How to effectively rejuvenate facial skin

21 September 2020

Lack of sleep, poor diet, ecology and poor quality of care, in addition to age-related skin changes, contribute to a severe decline in facial beauty. It takes a long time to regain its originalelasticity, velvety, shine and natural shine at home. However, some recommendations will help keep the skin in good condition and look young, delicious, regardless of age at any time.

The products found in the kitchen of almost every housewife will help to rejuvenate the skin at home. From them, prepare effective nourishing masks, lotions and tonics. In addition, regular use of anti-aging products will facilitate the treatment of problem skin.

Rules for preparing for anti-aging procedures

No cosmetic product will "lighten" the face with youth and beauty, if you do not follow the following rules:

Take care of yourself according to your age. Care at 20 and 35 is significantly different, and even more so after 40. Remember how at 20 you could come late at night, go to bed for 3-4 hours, wake up intensely and this is not particularly reflected on the faceyour. At 35, this will not work, now you need:
sleep more and sleep earlier, because lack of sleep affects beauty and health
note the status
many outdoor walks
go for sports
eat healthy foods
have normal sex (if possible)
take a refreshing shower in the morning and a pleasant hot shower in the evening
Try to lose weight. I agree that obese and overweight girls look much older than their years. Being overweight takes years and you do not even understand how old a person is - 20 or 45 years old?
Do not be too busy at work. You need to understand and feel your burden. There is an obvious difference between a woman who plows and does not set herself free and one who sits at home cleaning its wings or working for its own pleasure.
Use high quality age-related cosmetics. Cheap remedies can only harm, after which it is much more difficult for skin aging to recover.
Minimize alcohol consumption and quit smoking. A woman's natural form wears out quickly, so it is difficult to restore facial skin after prolonged use of harmful substances, even if you are addicted to them 10 years ago. In addition, these are the characteristics that bother men.
Use the services of a beautician carefully. It all starts with safe cleaning and applying a mask. But then you are offered to cut oxygen cocktail, slightly enlarge your lips to moisturize them, put a filler under your eyes, put on strings. And now you see no limits and you stop adequately evaluating yourself from the outside.
Watch your facial expressions. Let go of frustration, sadness and depression. Youth is in the energy that passes through the eyes, the smile, the action and the positive emotions. A dull expression makes you look very old and takes 50% of the beauty.

Any process of rejuvenation by a beautician requires preparation of the skin: it is necessary to protect it from stress as much as possible and to provide extra moisture.

At least two weeks (and preferably one month) should elapse after active sunbathing.
Simultaneous or continuous process of such application is not recommended.
A few days before the procedure, it makes sense to completely avoid smoking and alcohol.
Try to avoid spicy and salty foods, so as not to stress the blood vessels and cause swelling.
It will not be bad to do intensive hydration with serums or masks.
It is important to understand that many procedures are quite painful and may take several days to recover.

Express methods for facial freshening

The principle of the methods of immediate freshness and lifting consists in the intensive nutrition with beneficial minerals, the hydration and the acceleration of the metabolic processes in the skin cells. Result on the face:

light blush and lack of facial opacity - achieved by improving blood circulation and blood flow to the dermis cells.
clear skin without pimples and excessive shine - cleansing the preparatory stage for deep, intense nourishment. Already after high-quality facial cleansing - the skin is noticeably transformed, "breathes".
even relief, softness of the face - massage and lifting of the product will enhance the result and correct it

It is impossible to ensure the complete elimination of wrinkles in 15 minutes, however, the smoothing of the surface, the return to the tone of the tissues is absolutely real.

Cosmetological methods of rejuvenation

Professional ways of dealing with age consist of a variety of techniques. Among them there are effective for all skin types, elimination of related problems and for every budget.

Injections

Beauty shots are taken with botulinum toxin. Includes Boteks, Xeomin and Dysport. The procedure consists of the subcutaneous injection of substances for the smoothing of the large wrinkles of the nasolabial triangle, the elimination of the crow's feet and the acne spots.

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In addition to botulinum toxin, vitamins and hyaluronic or lactic acid are used. They are full of great aspects. The injections are effective in temporarily smoothing out wrinkles, are available to almost everyone and do not require a long recovery period.

Popular ways to rejuvenate by injections:

Biorevitalization- natural skin rejuvenation by injection with hyaluronic acid.
Mesotherapy- the introduction of vitamins to eliminate age-related changes and defects.
Bio-enhancement- gel injections or gels, which accelerates collagen production and removes deep wrinkles.
Ozone therapy- saturation of the skin with ozone and oxygen to normalize metabolic processes.
Contouring- aligning the shape of the face using fillers (fillers) with hyaluronic acid.
Plasmolifting- inserting a person under the skin of his blood to balance the face.

Treatments

These rejuvenation methods include:

Cleaning.
Peeling - light or deep.
Toning.
Classic or lymphatic drainage massage.
Apply moisturizing or nourishing mask.

Cosmetology of material

Rejuvenation is performed with the help of physiotherapy devices that have a beneficial effect on all layers of the skin. Deep wrinkles, scars and other imperfections are eliminated.

Facial rejuvenation without surgery:

Microwave therapy- stimulation of subcutaneous cells with low power pulses.
Laser rejuvenation- elimination of wrinkles or wrinkles, discoloration of the skin.
Cryotherapy- anti-aging effect of liquid nitrogen.
RF-lifting- facelift using electromagnetic pulses.
Photorejuvenation- high-intensity light stimulates the production of collagen and elastin.

Toner and face cleansing lotion

Deep cleansing is a mandatory action that begins with facial care. Cleaning procedures should be performed in the morning and evening. Sleeping with makeup is harmful to the skin, at night it should rest and intensively renew the lost strength. Morning cleansing should not be ignored. Get rid of dead skin cells with exfoliation, lotions, tonics and masks.

Stimulation is an additional, no less important cleansing step. It allows you to finally get rid of the remnants of skin infection.

Make your own lotion. To do this, prepare green tea at the rate of 1 sachet for 60-70 g of water. Cut half a fresh cucumber and 1 tbsp. rose petals. Mix everything and grind with a blender. Wipe your face with a cotton ball and wash yourself with warm water.

Facial massage and gymnastics

Before applying the mask, it is recommended to do a light self-massage of the face. It will increase blood circulation and restore tissue elasticity. All movements should be performed with clean hands only. Essential oils (jojoba oil, olive oil or flaxseed) will help boost efficiency.

Japanese Asahi facial massage is very popular, the basics of which you can see here.

Exercises are also distinguished by direct action. They do not require special skills and abilities, only attention and regularity of the courses. A large number of types of exercise will solve the question "How to quickly rejuvenate the face? "

Ice and cosmetic contrast compresses

Cosmetic ice - effectively tones the skin. Both herbal decoctions and ordinary filtered water can be used for cooking. The effect of freshness, the rapid restoration of tone is achieved due to the contrast of the effect of temperature on the cells. In addition, lost moisture is replenished immediately, which is especially important in hot weather. Rub the skin several times with ice cubes along the massage lines. The process will take 2-3 minutes, but the result will please you. You do not need to wipe your face, let it dry.

Contrast compressions will help you refresh your face at home and restore lost tissue tone in minutes. Soak a clean towel in a decoction of the herbs chamomile, calendula and apply gently on the face for 2-4 minutes. Wet the second towel in cold water or broth and also spread on the skin. You have to change towels 4 times. You should use this method at least every other day.

Honey

We need:

Honey - 40 ml.
Sunflower oil - 60 grams

Crocus.

Rub the yolk and honey well and add the oil. Apply several times in a row, every five minutes, until the mass is finished. Suitable for dry skin.

We need oatmeal, honey and protein. We take products in equal proportions. Mix the hot honey with flour and lightly beaten egg whites. Apply the resulting thick mass on the skin and keep it until it dries completely for about 20 minutes.

Express masks with lifting effect

Homemade face masks provide immediate, intense lift, nourishment and hydration to the skin. Only natural, high quality and fresh products are used to prepare the product. Here are some homemade mask recipes to help you quickly regain your lost shape:

1 tablespoon mix the chopped dill greens with 1 tsp. olive oils. Add the Hercules flakes, grind in a coffee grinder, in a mixture until thick.
1 tablespoon grind the fatty cottage cheese with 2 tbsp. sour cream, add 5 g of table salt.

Apply a thick layer of both masks on cleansed skin for 20 minutes. Then rinse the mask residue with cool running water.

Face lifting cream will help to consolidate the achieved result. The day cream will offer extra protection, while the night cream will nourish you intensively.

Home rejuvenation techniques

Many women are convinced that the rejuvenation process requires a lot of material and time. Of course, if a woman starts caring too late, then the only way out may be hairdressing procedures. But if you start taking care of your face at the age of 30, then folk remedies can help. When you use them, a woman can be sure of the naturalness of the ingredients. In addition, the advantage of home procedures is also the low cost and the ability to perform them in a convenient time. If a woman has a question how to rejuvenate her face at home, then there are several ways.

Massage to improve blood circulation

Can be done both in the living room and at home. Massage improves blood circulation and nourishes the cells of the facial skin. Self-massage should be done daily along the massage lines. If you use essential oils or anti-aging cream, the effect will be multiplied. With the help of massage, you can get rid of swelling and folds of the skin. If you combine massage with other anti-aging procedures, you can achieve a very good result in a very short time.

Masks are an effective treatment

The mask is the most effective method of rejuvenation. It is necessary to perform procedures 2-3 times a week, regardless of the type of facial skin. The result of their application will be felt very soon. It is also a very enjoyable process. The effect of applying the mask is obvious:

facial skin will become smooth and even.

the skin will be natural.

fine wrinkles will disappear and deep wrinkles will be smoothed slightly and become less noticeable.

new wrinkles appear more slowly.

cells are better protected from damage.

skin is saturated with vitamins and minerals.

will sharpen the contour of the face.

Masks should be applied to the skin with steam, the pores of which open to the maximum. The skin exposure time is 15-30 minutes. Rinse the masks preferably with mineral water. After 10-15 procedures, you need to change the composition of the mask, to which the skin is accustomed during this period. The most common masks for a young face are:

brewer's yeast mixed with whey in a ratio of 3: 1.
The juice is squeezed from aloe leaves, previously kept in the refrigerator for 10 days and 1 tbsp. large. need to add to the moisturizer with 1 tbsp. large. olive oil;
1 tbsp. large. butter, apple sauce, honey and yolk;

1 tbsp. large. plant leaves with warm water and 1 tsp. honey;

mix 1 tbsp. large. cucumber puree, black currant berry puree and sour cream.

banana puree with yolk, 1 teaspoon of sweet honey and olive oil?

boiled mashed potatoes.

Masks with pumpkin puree or butter work well. Flaxseed works well with wrinkles. It can be simply applied to the skin or can be added to the composition of masks.

Herbal masks are very good for rejuvenating the face. For this, strawberry, butterfly, yarrow, raisin, peel leaves are suitable. Pour a small amount of boiling water into four tablespoons of the mixture. Apply the resulting gruel for 15 minutes.Herbs have a very fast effect.

Compresses for cleansing and rejuvenation

This treatment perfectly cleanses the skin, enlarging the pores. The composition of the right compresses allows you to give your face a beautiful and glowing appearance in a short time:
Rose petals. Pour a handful of petals with a glass of mineral water, bring to a boil and allow to cool to a comfortable temperature.

Green tea. Squeezed tea intensely cleanses and purifies.

A mixture of herbs. 1 tbsp. large. add to 200 ml of hot water, leave for 15 minutes. For this process, it is nettle, sage, lavender, viburnum.

Rose or birch. 2 tablespoons. large. pour 1 tbsp. boiling water and leave for 30 minutes.

Usually, a gauze or a thin towel is soaked in liquid and applied for 20-30 minutes. The compression of olive oil offers a very good result.

Opposite compresses can be great results. For this, hot and cool water is prepared and applied alternately on the face until the body temperature is reached.

Anti-aging essential oils

They play a big role in rejuvenation. Natural essential oils fight free radicals.The use of oils heals, improves nutrition, hydration and cell cleansing.

The best oils for youthful skin:

Rose. Tones the skin, removes the signs of age, restores skin cells.
Rosemary. Renews cells and improves blood circulation, effectively eliminates fine wrinkles.
Geranium. This oil should be preferred by women over 40 years. Suitable for sensitive skin and helps restore elasticity very well.

Rosewood. Its use slows down the aging process and tightens the skin of the face.

Oils can be added to masks, creams or compresses.The best time for this treatmentis at night, because the skin needs to rest after the procedures.